Rehab For Lifters.

Eliminate Pain Without Giving Up The Gym

FREE PLAYBOOK

Get the exact playbook lifters use to fix pain and hit PRs again in 16 weeks or less without quitting the gym

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Apply to work with me to train pain-free in 16 weeks or less

ABOUT ME

A man with glasses and a beard, smiling, standing with arms crossed in front of a brick wall.

Hi there, my name is Gabriel (you can call me Gabe). I am a Kinesiologist
and a Physiotherapy Technologist (Phys. T).

I have been working in fitness industry since 2015.

I couldn’t train how I wanted for 3 straight years.

No matter how hard I trained…
How consistent I was…
How disciplined I stayed…

My body kept breaking down.

Nagging pain
Stalled strength
Setbacks that stole my momentum

And the worst part?
I thought I was doing everything right.

After 4 years working in rehab and going back to school for kinesiology

I finally figured it out:

It wasn’t about pushing harder.
It was about training smarter.

Removing pain triggers

Structuring my plan around
performance, not just pushing harder

Building strength without breaking my body
Now I help others do what I couldn’t.

Train hard.
Stay pain-free.

And actually make progress without fear of injury.
If pain’s been slowing you down…


Apply today and let’s reset and build this properly.

Questions you might be thinking about

  • Totally fair and a lot of my clients said the same. The truth? Most give you short-term fixes or generic plans. We don’t just treat pain, we fix the training patterns that caused it. That’s why this system works where others haven’t.

  • If you’re modifying lifts, avoiding movements, or worried about flare-ups... You don’t need more training you need better structure. This isn’t a replacement for your training. It’s the system that makes your training work again.

  • Rest is a pause not a solution. If your pain keeps coming back, rest isn’t the issue. The way you're training is. We help you rebuild your plan so you don’t need to hit pause again

  • Nope. Not if you’re training smart.
    Pain is feedback. We show you how to use it as a signal, not a stop sign

  • Real talk: when is it ever “the perfect time”? If you’re already putting in the effort and still stuck… Now is exactly the right time to fix it.

  • Exactly. You’re not broken.
    You’re a high-performer who’s been training hard with the wrong system.
    We help you train pain-free without starting from scratch

  • Fair question. But here’s the real cost:
    Another 6 months of modifying, flaring up, and falling behind. We’ll show you how this system pays for itself in progress

  • Book a call above and let’s map out how to get you training pain-free without stopping your training.