Rebuild™ Method Playbook
Eliminate Pain Without Quitting the Lifts You Love
Inside the Free Playbook:
✅ Why treating where it hurts never works and what to do instead
✅ The #1 reason pain keeps coming back after PT
✅ How to use training as the rehab tool
✅ The 3-phase Rebuild™ Method to fix pain without quitting lifting
✅ Real client case studies, exactly how they got pain-free and stronger
✅ The roadmap from “I’m broken” to PRs again in 16 weeks or less
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