GMarco Kinesiology

REBUILD™ 1:1 coaching

For lifters with pain who want to get back to training.

You've tried the physio, the chiro, the rehab. Some of it helped for a while. Then it came back.

One-to-one coaching built around your training and your history.

Apply for REBUILD 1:1 →

A few questions, then you book a free 45-minute call.

Start here if we haven't metAbout 11 minutes

Lifters who did this

  • Étienne11 years of pain. Training again in 12 weeks.
  • GregSeven years stuck at the same numbers. Past every PR in 3.5 months.
  • AmyCouldn't walk her dogs, four months off. Back under the bar.
  • Marie-ClaudeSurgery in October, a rod from knee to ankle. Half marathon by spring.
All results and video testimonials →

Does this happen to you?

  • You keep loads lighter than you want.
  • You swap exercises every time something feels off.
  • You spend half your warm-up trying to feel "ready."
  • No one has actually watched you lift.

Not injured enough to stop training.Not confident enough to train the way you want.

What happens on the call.

  1. 1Apply below. A few questions, a couple of minutes.
  2. 2Book your call on the next screen. 45 minutes, free.
  3. 3We go through your training, what you've tried, and what's still getting in the way. By the end, you'll know where I'd start, whether or not we work together.

If I think I can help, I'll show you what working together would look like. If I don't, I'll tell you that.

This isn't for you if you want passive rehab, a quick fix, or another list of exercises. REBUILD™ is coaching. You'll have to do the work.

Apply.

Takes a few minutes. It means I walk into our call prepared.

© GMarco Kinesiology