Apply for Rebuild™

1:1 coaching for serious lifters.

For lifters who are done training around pain. You want the bar back, without giving up the lifts you love.

›A program built around your body. Not a template.

›Direct coaching so you stop guessing what's safe under load.

›The path back to heavy squats, deadlifts, and presses.

This is for you if...

You train 4 to 6 times a week. Pain has changed how you train, not just how you feel.
You've tried physio, chiro, rest. The pain fades, then comes back when the bar gets heavy.
You modify every session. The workaround has become the workout.
You want a coach who treats lifting as the rehab tool. Not something to avoid until you're "better."
You're ready to invest in solving this once. Not patch it for another six months.

This isn't for you if you want a quick fix or another round of band exercises. Rebuild™ is a 30-day diagnostic, then real coaching. You'll have to do the work.

How it works

The 3R Method™.

01 · REVEAL

Ground-Up Diagnosis™.

Month 1 is a full assessment. We map where force is breaking down and why pain keeps coming back. By the end of 30 days, you know the actual problem. Not a guess.

02 · RESET

Movement Restoration™.

What Reveal found, we fix. Mobility, control, movement variability. Not generic rehab. Built around the lifts you want back.

03 · REBUILD

Capacity Layering™.

Pain-free doesn't mean ready. This phase loads you back up. Volume, intensity, the lifts you came here for. You stop second-guessing the bar.

Who you'll be working with

I built what I wished I had.

I'm Gabe. I lived with back pain for 5 years. Couldn't stand for 5 minutes. Couldn't do dishes. Couldn't train.

Every professional treated the back. The back wasn't the problem. They'd fix the pain for a week, then it came back. Every time.

The mentors who got me out of it understood that for a lifter, training is the rehab tool. Rehab stops when you can walk upstairs. I discharge clients when they're back under real load, pain-free.

That's what I do for the lifters I work with now. If that sounds like the help you've been looking for, fill out the application below.

Gabe.

Apply below. I review every application personally.

Takes 2 to 3 minutes. I'll email or text you within 24 to 48 hours. If it's a fit, we'll book a call and map out your plan.

Reviewed personally · 24 to 48 hour response