One Mindset Shift That Can Change Your Pain 🤯

Most people treat pain wrong. This changes that:

I’ve noticed something weird:

People who track every set, every rep, every movement...

Completely wing it when they’re in pain.

✅ If their squat stalls? They assess, adjust, and fix it.
😩 But if their knee hurts during squats? They modify, hope, do random stretches on Instagram and pray it goes away.

This is a huge reason why pain drags on for months (or years).

In my latest YouTube video, I break down one simple shift that can change everything for you.

You'll learn:

• Why pain feels random (but isn’t)

• The 5-step system I use to eliminate pain and get people back to full training

• Exactly what to track, what to look for, and how to make a real plan

🎥 Watch it here now: "One Mindset Shift That Changes Your Approach To Pain"​

If you're stuck in pain and serious about your training, this will hit hard.

Talk soon,

Gabe