Experience Level: BEGINNER TO ADVANCED

Short, Simple, Strong.

Monthly Gym Program For Busy People.

Quick and stimulating workouts with a free coaching application and a new program every month. First 2 weeks are free.

How this helps you:

Quick workouts that cover everything you need to make consistent progress at a gym

Best for those who

  • Are on a tight schedule and do not know what to do in the gym

  • Want an exercise program to do on their own

  • Have access to a gym

  • Have previous experience with exercise and are comfortable with equipment in a gym

  • Are committed to exercising 2-3x/week for roughly 30-45 min

I’m in. What happens next?

01

Sign up below

02

I will contact you via email

03

Access given to coaching software and program

04

Perform exercise program, log and track progress via coaching software on your own

05

Ask me questions as needed via coaching software

First 2 weeks are free!

Sign up below to get started.

No credit card required

Monthly

$29.99/month

Save $120

Yearly

19.99$/month

Billed $199.99/year

Questions you might be thinking about

  • Yes, it’s called Truecoach by Xplor. I will send you an invitation link upon subscribing

  • Nope!

  • Apple and Android

  • It is available in english only, however, I can still write the programs in french if required.

  • - Exercise instructions along with video demonstration for each exercise

    - Ability to track your weights used, numbers of sets and repetitions performed

    - Ability to write personal comments for exercises performed

    - Exercise history: ex. previous weights used for each exercise

    - Record and track bodyweight

  • No, this program is to be performed in a gym. Check out my home exercise programs if you’re looking for something to do at home