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✅ Short video explaining my approach

✅ Zoom meeting details

✅ Pre-call assessment form (please complete before our call)

✅ Calendar reminder

✅ Sneak peek access to my training app

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ABOUT ME

Hi there, my name is Gabriel (you can call me Gabe). I am a Kinesiologist and a Physiotherapy Technologist (Phys. T). I have been working in fitness industry since 2015.

I specialize in helping ambitious professionals build effective health and fitness routines that fit seamlessly into their busy lifestyles. As a business owner myself, I know firsthand the challenges of balancing a demanding career, personal responsibilities, and maintaining your health.

Many professionals face burnout, guilt, and frustration trying to prioritize their fitness without sacrificing success in other areas. That’s why I focus on creating structured, realistic, and flexible plans designed to help you:

  • Break free from perfectionism and guilt.

  • Overcome burnout and stress.

  • See consistent progress without wasted effort.

My approach is simple and straightforward, tailored to your goals and lifestyle. Whether you're struggling with time constraints or feel stuck in a plateau, I’ll help you build sustainable systems that deliver real results—without overwhelming your schedule or compromising what matters most.

Together, we’ll create a plan that works for you, so you can thrive in your career, feel confident in your body, and perform at your best without burning out.