3 movements you MUST try if you're in pain

If your shoulder flares up every time you bench...

Or your knees ache after squats…

But resting only helps temporarily

This video will change everything.

Here’s the problem:

You’re treating the leak, not the hole in the roof.

Pain isn’t random. It’s a chain reaction caused by movement compensations your body’s been stacking for years.

In this video, I break it all down:

✅ The 3 movement tests that could reveal hidden restrictions
✅ Why your pain always returns to the same spot​
✅ My step-by-step RESET system to fix the root (not just the symptoms)

​🎥 Watch now: Why Your Pain Keeps Coming Back (The 3-Pattern Fix That Actually Works)​

Hope this helps!

Gabe

P.S. You’ll find my free Pain-Free Progression Cheat Sheet linked in the video description. Grab it, it’s the exact method I use with my 1:1 clients.